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Fitness
June 8, 2023
Tips from an exercise physiologist on how to stay fit safely when air quality is poor
April 26, 2023
Fancy footwork: Dance takes centre stage at Hart House
July 14, 2022
‘No one left behind’: Ã山ǿ¼é Run Club takes community building in stride
January 11, 2022
With gyms closed, online programs to keep Ã山ǿ¼é community fitness – and spirits – high
January 26, 2021
Ã山ǿ¼é students help keep youth, seniors and special needs groups active during lockdown
December 18, 2019
'I never expected to lose 100 pounds': Student leans on friends, Ã山ǿ¼é staff to achieve fitness goals
February 2, 2016
Fitness tracker flaws exposed by Ã山ǿ¼é's Citizen Lab and Open Effect
June 19, 2015
Beat It! Listening to music leads to longer workouts, Ã山ǿ¼é researchers say
